(Serves 4)

The recipe comes from our Big Recipe Book and was concocted by pupils at Yardley Gobion Church of England Primary School.

(Serves 2)

The seasonal vegetable in this recipe is Swede.

Swede Facts;

• Low in Saturated Fat, and Cholesterol.
• High in Dietary Fiber, Vitamin C, Potassium, Manganese, Thiamin, Vitamin B6, Folate, Calcium, Magnesium and Phosphorus.
• on cup of chopped swede contains approximately 50 calories.
• Keep it fresh in the fridge for up to 1 week.

Always try and source your fruit and vegetables locally.